Skip to main content
Main

Obuwunga

A steamed bread made from millet flour or cornmeal, salt, and water, shaped into a round or oval loaf.

Jump to recipe ↓

Why it works: Millet and flour share more aroma than cooks usually use. They rank in the top 5% of all ingredient pairs, and cooks put them together in 67 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Obuwunga

Time30–40 minutes

Ingredients

Directions

Prepare the dough

  1. In a bowl, combine the millet flour or cornmeal with the salt.

  2. Gradually add water, mixing with a stick or spoon until the dough is smooth and thick.

  3. Once the dough is ready, shape it into a round or oval loaf, smoothing the surface with wet hands.

Steam and serve

  1. In a pot, add some water and place a steaming rack at the bottom; alternatively line the pot with banana leaves to prevent sticking.

  2. Carefully place the shaped dough on the steaming rack or banana leaves.

  3. Cover the pot with a lid and steam the bread over medium heat for about 30–40 minutes, or until the bread is cooked and firm.

  4. Remove the bread from the pot and let it cool for a few minutes before serving.

  5. Serve with various stews and dishes, using the bread to scoop up the stews.

Nutrition, whole recipe (rough)

455Calories
13 gProtein
1 gFat
95 gCarbs

Counts 2 of 4 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 2 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Salt1 tsp (6g)0
Milletnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Millet + flourtop 5% of all pairs
    Smell alikestrong
    Cooked together67 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Millet flour or cornmeal
Forms the dough's main structure, setting firm as it steams.
Water
Hydrates the flour so it forms a smooth, cohesive dough.

The step that matters

Steaming the bread with the lid on. Steam keeps the surface moist while the starch in the flour gelatinises and sets the loaf firm. Keep the water simmering and the lid closed, or the bread can come out dense or undercooked in the centre.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like