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Spice Rub
Photo: Charles Deluvio

Spice Rub

8 ingredients 2 steps wikibooks
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Estimated Nutrition (whole recipe, rough)

79
Calories
1g
Protein
1g
Fat
20g
Carbs
What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Sugar 1 tbsp (12.5g) granulated 49
Lemon juice of 1 lemon (48ml) 12
Chili 1 tsp (2.7g) 8
Black Pepper 1 tsp ground (2.3g) 6
Rosemary 1 tsp dried (1.2g) 4
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup paprika
  • ¼ cup salt
  • ¼ cup black pepper
  • ½ cup chipotle powder
  • ½ cup brown sugar
  • ¾ cup dehydrated lemon peel
  • ¼ cup dried rosemary
  • 2 tbsp cayenne pepper

Directions

1

Combine all ingredients in an airtight container.

2

Stored in a cool, dark place this will last for a long time.

Recipe sourced from wikibooks

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