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Chickpea Moi Moi

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Why it works: Chickpea and nutmeg share more aroma than cooks usually use. They rank in the top 7% of all ingredient pairs, and cooks put them together in 20 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Chickpea Moi Moi

Ingredients

Directions

  1. Soak, peel, and drain the chickpeas.

  2. Blend the peeled chickpeas with chopped onions, pepper, and crayfish with warm water in batches.

  3. Pour the purée into a bowl, and season with salt and oil. Mix well.

  4. Divide the mixture into molds, and place in a steamer.

  5. Steam for 40 minutes. Remove from the steamer and unmold.

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Nutrition, whole recipe (rough)

309Calories
9 gProtein
16 gFat
34 gCarbs

Counts 5 of 6 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Chickpea1/2 cup canned (120g) drained134
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Nutmeg1 tsp ground (2.2g)12
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chickpea + nutmegtop 7% of all pairs
    Smell alikestrong
    Cooked together20 recipes

    Shared aroma: linalool (floral, citrus).

  2. Chickpea + oniontop 8% of all pairs
    Smell alikestrong
    Cooked together860 recipes

    Shared aroma: acetic acid (sour, vinegar).

  3. Nutmeg + oniontop 16% of all pairs
    Smell alikemoderate
    Cooked together5,371 recipes

    Shared aroma: acetic acid (sour, vinegar).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the nutmeg

The recipe marks nutmeg as optional. How well each one fits the dish's main ingredients (chickpea, onion):

  1. Garlicfits better
  2. Cuminfits better
  3. Turmericfits better
  4. Nutmegthe original

Fit is the average pairing score against chickpea, onion. Candidates are from the same food group and used in at least 100 recipes.

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