Name: Broiled Fillet of Beef
Ingredients: ten seconds; salt; pepper

Broiled Fillet of Beef

Ingredients

ten seconds
salt
pepper

Directions

Cut the fillet in slices three-fourths an inch thick. Grease the broiler well. Broil over clear coals for six minutes, turning every ten seconds, at first. Place on rounds of toast the size of the slices. Season with salt, pepper and butter and garnish with peas or with mushroom sauce.

Nutrition, whole recipe (rough)

6Calories

0 gProtein

0 gFat

2 gCarbs

What these numbers assume: 2 portions

Ingredient	Portion assumed	kcal
Black Pepper	1 tsp ground (2.3g)	6
Salt	1 tsp (6g)	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Norton, Caroline Trask. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.