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Plank Steak

From an old cookbook · modernised transcription
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Plank Steak

Ingredients

Directions

  1. The steak should be cut about an inch and a half thick. Have ready a hot broiler well oiled. Cook the steak over the coals about eight minutes, turning sev-

  2. eral times. Then place on a hot plank. Pile hot mashed potatoes around the edge of the plank. Brush over the edges of the potato with the yolk of an egg beaten and diluted with a little milk, and set the plank into a hot oven to brown and reheat the potato. Remove from the oven. Fill the space between the plate and the potato with cooked peas, stringed beans and thin strips of carrot. Season with salt, pepper and butter.

Nutrition, whole recipe (rough)

6Calories
0 gProtein
0 gFat
2 gCarbs
What these numbers assume: 2 portions
IngredientPortion assumedkcal
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Norton, Caroline Trask. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

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