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PINEAPPLE AND AVOCADO SALAD
Photo: Anna Pelzer

PINEAPPLE AND AVOCADO SALAD

14 ingredients 4 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

635
Calories
15g
Protein
3g
Fat
140g
Carbs

Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pineapple 1 cup chunks (165g) 82
Grape 1/2 cup (76g) 62
Nutmeg 1 tsp ground (2.2g) 12
Clove 1 tsp ground (2g) 7
Black Pepper 1 tsp ground (2.3g) 6
Cinnamon 1 tsp ground (2.6g) 6
Allspice 1 tsp ground (1.9g) 5
Salt 1 tsp (6g) 0
Water not in our table 0
Brandy not in our table 0
Pie not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 tsp cloves 1 tbsp salt 14 tsp pepper simmer all together
  • 1 tbsp salt 14 tsp pepper simmer all together
  • 14 tsp pepper simmer all together
  • 1 tbsp cornstarch dissolved in a little cold water
  • 2 tbsp brandy to each pie
  • 1 measure minced cooked pineapple
  • 1 measure raisins
  • 3 pts
  • 1 extra ¢ pineapple juice 2 tsp cinnamon 114 ¢ raisins 2 tsp allspice 1 ¢ curran
  • 2 tsp cinnamon 114 ¢ raisins 2 tsp allspice 1 ¢ currants 1 tsp cloves 1 tbsp sal
  • 2 tsp allspice 1 ¢ currants 1 tsp cloves 1 tbsp salt 14 tsp pepper simmer
  • cinnamon
  • cloves
  • nutmeg

Directions

1

Mix 1 measure minced cooked pineapple, 1 measure raisins and currants, some thinly sliced citron or orange peel, or both. Powdered cinnamon, cloves, and nutmeg to taste. Syrup from sweet pickles or sweetened vinegar. Before making the pies, add chopped bananas or apples.

2

PINEAPPLE MINCE MEAT—2.

3

1 pt. chopped meat 3 ¢ brown sugar 3 pts. crushed pineapple 1144 ¢ molasses with juice (canned or fresh) Butter size of egg 1 extra ¢ pineapple juice 2 tsp cinnamon 114 ¢ raisins 2 tsp allspice 1 ¢ currants 1 tsp cloves 1 tbsp salt 14 tsp pepper

4

Simmer all together for an hour, stirring often. Add 1 tbsp cornstarch dissolved in a little cold water, and boil again. Then add 1 c wine or brandy, and seal in glass jars. When making the pies, heat the meat, and add 2 tbsp brandy to each pie.

By Alexander, Agnes B. (Agnes Baldwin), 1875-1970 · Recipe sourced from internet_archive

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