Why it works: Milk and butter are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓
Baked Omelet
two omeletsIngredients
Directions
Make the batter
Take a little of the milk and stir the flour into it.
Add the rest of the milk and the yolks of the eggs.
Beat the whites of the eggs to a stiff froth.
Pour the whites into the flour, milk, and yolks mixture.
Put a piece of butter the size of a small egg into an iron spider and let it get hot, but not so hot that the butter will burn.
Pour the mixture into the hot spider and bake in a moderate oven for about ten minutes.
Slip a knife under the omelet, loosen, and slide it onto a large plate or platter.
Make the second omelet
Beat seven eggs separately.
Add the yolks, one-half teacup sweet milk or cream, a tablespoon of flour, salt, and pepper.
Beat them very lightly and mix well.
Add the whites cut to a stiff froth, mix very lightly and only a little.
Fry with butter on a quick fire.
When browned, fold together and serve immediately.
This will make two omelets.
Nutrition, whole recipe (rough)
What these numbers assume: 6 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Milk + buttertop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Flour + buttertop 12% of all pairsSmell alikelowCooked together124,287 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Flour + milktop 14% of all pairsSmell alikelowCooked together78,219 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Flour + eggtop 15% of all pairsSmell alikelowCooked together106,462 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Butter + eggtop 17% of all pairsSmell alikemoderateCooked together118,967 recipes
Shared aroma: decanal (soap, orange peel).
Flour and butter barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eggs
- Whites trapped as a stiff froth lift the batter and give the omelet its airy structure.
- Flour
- Starch thickens the milk and egg mixture so it holds together rather than running out.
- Milk
- Adds moisture and softness, and its proteins help the omelet brown lightly.
- Butter
- Coats the hot pan to keep the omelet from sticking and adds richness and browning.
The step that matters
Keep the butter hot but not burning before adding the mixture. Butter that is too hot burns and darkens before the egg sets, giving a bitter taste and a stuck, scorched base. Moderate heat lets the omelet set evenly.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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