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Good Yeast

A yeast starter made from mashed potatoes, flour, salt, sugar, water, and yeast.

From an old cookbook · modernised transcription
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Why it works: Flour and potato are a kitchen classic. They rank in the top 15% of all ingredient pairs, and cooks put them together in 5,355 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Good Yeast

Ingredients

Directions

Make the base

  1. Boil eight potatoes and mash them finely.

  2. Add four tablespoons of flour to the mashed potatoes.

  3. Add two tablespoons of salt and two tablespoons of sugar.

  4. Pour one quart of boiling water over the mixture, stirring carefully to dissolve.

  5. Add one quart of cold water.

Strain and cool

  1. Strain the mixture.

  2. When the mixture is cold, add one cup of yeast.

Rise and bottle

  1. Set the mixture in a warm place to rise.

  2. When it is light, pour it into a jug or bottle and cork tightly.

Nutrition, whole recipe (rough)

616Calories
17 gProtein
1 gFat
132 gCarbs

Counts 3 of 4 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Potato1 medium (173g) baked161
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Home for the Friendless (Chicago, Ill.). Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Flour + potatotop 15% of all pairs
    Smell alikemoderate
    Cooked together5,355 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Potatoes
Provide starch and body, giving the starter its thick, substantial texture.
Flour
Adds starch that thickens the mixture and gives the yeast material to feed on.
Yeast
Produces carbon dioxide as it ferments, making the starter rise and turn light.

The step that matters

Add the yeast only when the mixture is cold. Yeast cells are killed by high heat, so adding yeast to hot liquid can stop it from working. Waiting for the mixture to cool keeps the yeast alive so it can ferment and make the starter rise.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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