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Chaptek IV

A baked fish dish with Creole sauce and sliced hard‑boiled eggs.

From an old cookbook · modernised transcription
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Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Chaptek IV

Ingredients

Directions

Make the sauce

  1. Heat 2 Tbsp bacon fat or lard in an iron skillet.

  2. Add 2 Tbsp coarsely chopped onions and fry until delicate brown.

  3. Push onions to one side and add 2 Tbsp flour; stir until golden brown.

  4. Add a little water, 1 can tomatoes, 1 clove garlic (very finely chopped), a pinch of salt, cayenne pepper, and black pepper; stir.

Prepare the fish

  1. Boil a fish weighing 3–4 lb in a little water.

  2. Drain the water.

Bake and serve

  1. Pour the prepared sauce over the fish.

  2. Bake the fish.

  3. Slice several hard‑boiled eggs and arrange over the baked fish.

  4. Serve hot.

Nutrition, whole recipe (rough)

2218Calories
170 gProtein
68 gFat
228 gCarbs

Counts 25 of 28 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 25 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Sardine100g canned drained208
Salmon100g cooked208
Rice1 cup cooked (158g) white206
Potato1 medium (173g) baked161
Milk1 cup (244ml) whole149
Halibut100g cooked140
Butter1 tbsp (14g)102
Shrimp100g cooked99
Lobster100g cooked98
Oyster6 medium (84g)81
Egg1 large egg (50g)78
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Bacon1 slice cooked (8g)43
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Clove1 tsp ground (2g)7
Pepper1 tsp ground (2.3g)6
Cayenne1 tsp (1.8g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Meatnot in our table0
Stuffingnot in our table0
Macenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Brebner, Gertrude Frelove. Mrs., [from old catalog]. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Butter + creamtop 8% of all pairs
    Smell alikemoderate
    Cooked together41,516 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  3. Onion + ricetop 9% of all pairs
    Smell alikemoderate
    Cooked together10,433 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Clove + garlictop 10% of all pairs
    Smell alikemoderate
    Cooked together11,368 recipes

    Shared aroma: linalool (floral, citrus).

  5. Cream + crabtop 10% of all pairs
    Smell alikemoderate
    Cooked together317 recipes

    Shared aroma: acetoin (butter, cream).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Bacon fat
Fries the onions and forms the base for the sauce, carrying flavour.
Flour
Browns with the fat and thickens the tomato sauce.
Tomatoes
Provide liquid and acidity that build the body of the sauce.

The step that matters

Stir the flour until golden brown. Flour cooked in fat must brown evenly; undercooked flour tastes raw and pasty, while over-browned flour loses thickening power and turns bitter.

Swap the clove

How well each one fits the dish's main ingredients (flour, garlic, butter, onion, cream, rice, crab):

  1. Capersfits better
  2. Turmericfits better
  3. Parsleyfits better
  4. Clovethe original

Fit is the average pairing score against flour, garlic, butter, onion, cream, rice, crab. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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