Name: Steamed Mutton Mince
Ingredients: salt; pepper; bay leaf

Steamed Mutton Mince

Ingredients

salt
pepper
bay leaf

Directions

Take raw, fresh, and lean mutton or lamb. Ee- move the flesh from the bone. Chop the lean very fine. Flavor with salt, pepper, or a green bay leaf. Steam the mince half an hour in a farina boiler, in a few spoonfuls of water. When done, add a small bit of butter. Serve hot. This is an appetizing and nutritious breakfast for an invalid.
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Nutrition, whole recipe (rough)

8Calories

0 gProtein

0 gFat

2 gCarbs

What these numbers assume: 3 portions

Ingredient	Portion assumed	kcal
Black Pepper	1 tsp ground (2.3g)	6
Bay Leaf	1 leaf (0.6g)	2
Salt	1 tsp (6g)	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Colbrath, M. Tarbox. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.