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Omelet Souffle

A baked omelet soufflé made with flour, butter, milk, eggs, and sugar.

From an old cookbook · modernised transcription
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Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Omelet Souffle

Ingredients

Directions

Make the base

  1. Blend two tablespoonfuls of flour and one tablespoonful of butter together.

  2. Add the mixture to one cup of milk, put on the fire in a milk boiler, and boil until it thickens.

Add the eggs and bake

  1. Beat four eggs; put two tablespoonfuls of sugar in the yolks and add this when beaten.

  2. Put the mixture aside until you bake it, then add the beaten whites and bake for twenty minutes.

  3. Serve hot with sauce.

Nutrition, whole recipe (rough)

833Calories
27 gProtein
26 gFat
120 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Ladies' Benevolent Society, First Congregational Church (Fall River, Mass .). Ladies' Benevolent Society, Mass.) First Congregational Church (Fall River. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Flour + buttertop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Flour + milktop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Flour + sugartop 15% of all pairs
    Smell alikemoderate
    Cooked together92,116 recipes

    Shared aroma: phenylacetaldehyde (hawthorne, honey).

  5. Flour + eggtop 15% of all pairs
    Smell alikelow
    Cooked together106,462 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Flour and butter barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Whites trapped as foam lift the mixture and give the soufflé its airy structure, while yolks enrich it.
Flour
Thickens the butter and milk base, giving the soufflé body so it holds the whipped eggs.
Butter
Enriches the base and adds fat for a smoother, richer texture.
Milk
Forms the liquid base that the flour thickens into a smooth custard.
Sugar
Sweetens the yolks and adds flavour to the batter.

The step that matters

Folding in the beaten whites. Whites hold air only while whipped, so they should be folded in gently and baked promptly. Overmixing or waiting too long lets the foam collapse and the soufflé rise poorly.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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