Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
221
Calories
8g
Protein
6g
Fat
39g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pints water
- one-half cups sugar
- four lemons
- one large pineapple shredded
- one-half box gel- 71 atine
- 71 atine
- three eggs
Directions
1
Four lemons, one large pineapple shredded, one-half box gel-
2
atine, three pints water, whites of two or three eggs, two and one-half cups sugar. Freeze. H. A. Knowles.
By Friday club, Yarmouth, Mass. [from old catalog] ·
Recipe sourced from
internet_archive