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Salt Fish

Salt fish is prepared by soaking, scalding, and cooking cod in water, then served with a sauce of flour, butter, and seasonings.

From an old cookbook · modernised transcription
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Salt Fish

Ingredients

Directions

Soak the fish

  1. Place the fish in a deep plate with just enough water to cover it, and leave it overnight before cooking.

  2. Do not boil the fish immediately, as boiling makes it hard.

  3. Let the fish lie in scalding hot water for two or three hours; the less water used and the more fish cooked at once, the better.

Prepare the sauce and fish

  1. While boiling, thicken the water with flour and water, and add sweet butter to melt, creating the common sauce.

  2. Cut salt pork into bits and fry until brown and crispy; do not fry too fast to avoid scorching sweetness.

  3. For a big fish, strip all you can, spread on brown paper in the sun for a few hours, and do not dry by fire.

  4. Tie up the fish in a thick paper bag or put in a vessel with a tight cover to prevent smell; soak the remainder and rinse at once.

Make the codfish

  1. Shred the fish, wash through several waters to remove salt, boil for five minutes, drain, and add milk, butter, pepper, salt, and flour.

Assemble and serve

  1. Toast a few slices of bread, dip them in hot water, lay on the bottom of a deep platter, and spread with butter.

  2. Break eggs into a basin of boiling water, cook carefully without breaking yolks, lift with a skimmer, and lay them on the toast.

  3. Pour the cooked codfish over the eggs and toast, and serve.

Nutrition, whole recipe (rough)

6Calories
0 gProtein
0 gFat
2 gCarbs
What these numbers assume: 2 portions
IngredientPortion assumedkcal
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Goff, May Perrin, [from old catalog] ed. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

What each ingredient does

Salt cod
Soaking removes its salt and rehydrates the fish, giving it a tender, flaky texture.
Eggs (in the method)
Proteins set when heated, giving the dish a soft, tender structure on the toast.
Flour (in the method)
Starch thickens the hot liquid into a smooth sauce as it cooks.
Butter (in the method)
Fat adds richness and a smooth, melting mouthfeel to the sauce and toast.
Milk (in the method)
Adds moisture and creaminess, mellowing the sauce with dairy richness.
Salt pork
Browned fat renders out and adds savory flavor and crispness.

The step that matters

Cook the eggs in hot water, not a rolling boil. Vigorous boiling can break the eggs apart and disturb the yolks. Gentler hot water sets the whites slowly while keeping the yolks intact.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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