Name: Breakfast Herring
Ingredients: pepper; salt

Breakfast Herring

Ingredients

pepper
salt

Directions

Place the herring over a steamer and heat them well through, touch them up with a little butter and have a dish of well steamed potatoes ready, and it will make a meal. Or chop the herring very fine, mix it with mashed potatoes and a beaten up &g%, and fry in a little butter, and it will make a nice potato cake.
Steam a haddock or other white fish and take the flesh off the bones. Beat up a few eggs and mix with a few bread crumbs, put butter in frizzling pan, pour in the eggs, with pepper and salt, add the fish pieces, then cover with other half of eggs and frizzle both sides.

Nutrition, whole recipe (rough)

6Calories

0 gProtein

0 gFat

2 gCarbs

What these numbers assume: 2 portions

Ingredient	Portion assumed	kcal
Black Pepper	1 tsp ground (2.3g)	6
Salt	1 tsp (6g)	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Goff, May Perrin, [from old catalog] ed. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.