Estimated Nutrition (whole recipe, rough)
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Lard | 1 tbsp (12.8g) | 115 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Sorghum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half gallon of sorghum molasses
- one-half cup each of allspice
- two pounds of raisins
- one-half pound citron
- three pounds of pecans
- one pint of sour milk
- half cup of soda
- one quart of melted lard
- half pounds of lioney
- half pounds of sugar
- half pounds of flour
- one pound of almonds
- half pounds of citron
- two ounces of cinnamon
- half ounce of cloves
- two nutmegs
- two lemons
Directions
Take one-half gallon of sorghum molasses, one-half cup each of allspice, cinnamon, cloves and ginger; two nutmegs, two pounds of raisins, one-half pound citron, three pounds of pecans, one pint of sour milk and one-
110 THE MISSOURI COOK BOOK.
half cup of soda, one quart of melted lard ; add flour enough to make dough stiff" enough to roll; take enough of the dough to cover your pan and roll one-fourth of an inch thick. Bake and then cut in squares, and ice while warm. — Mrs. Klatt., Fayette., Mo.
GERMA^f COOKIES.
Two and a half pounds of lioney, one and a half pounds of sugar, two and a half pounds of flour, one pound of almonds, (pounded) one and a half pounds of citron, (cut flne) half a glass of brandy, two ounces of cinnamon, half ounce of cloves, juice and pulp of two lemons (cut fine) ; mix well, and bake slowl}^ ; sprinkle sugar on while hot. These will keep a long time. — Mrs. M. C. Burton, Fayette, Mo.