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Sweet Potato Croquettes

Fried croquettes made from mashed sweet potatoes, butter, salt, pepper, and beaten egg, coated in breadcrumbs.

From an old cookbook · modernised transcription
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Sweet Potato Croquettes

Why it works: Potato and pepper are a kitchen classic. They rank in the top 9% of all ingredient pairs, and cooks put them together in 8,305 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Sweet Potato Croquettes

Ingredients

Directions

Prepare

  1. Paré potatoes and cook in boiling water until done; then drain and mash.

  2. Add butter, salt, pepper, and egg; shape.

Coat and fry

  1. Dip in crumbs, then in egg, then in crumbs again.

  2. Fry in deep hot lard, and drain.

Nutrition, whole recipe (rough)

365Calories
11 gProtein
19 gFat
39 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Vegetable1 tbsp (14g)120
Egg1 large egg (50g)78
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Hamilton, Ohio. First Methodist Episcopal church. [from old catalog]. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Photo for illustrative purposes only · Contact us to use it

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Potato + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together8,305 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Potato + eggtop 29% of all pairs
    Smell alikemoderate
    Cooked together4,978 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

  3. Egg + peppertop 33% of all pairs
    Smell alikelow
    Cooked together50,580 recipes

    Shared aroma: 2-nonenal (fatty, green).

Egg and pepper barely smell alike, yet cooks put them together in 50,580 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Potatoes
Mashed potato forms the soft body that holds the croquette's shape.
Egg
Binds the mashed potato so it holds together, and helps the crumbs stick.

The step that matters

Shaping the mashed potato. Potatoes must be drained well and mashed smooth before shaping. Excess moisture makes the mixture soft and sticky, so the croquettes can lose their shape or break open in hot fat.

Swap the potato

How well each one fits the dish's main ingredients (egg, pepper):

  1. Capsicumfits better
  2. Spinachfits better
  3. Asparagusfits better
  4. Potatothe original

Fit is the average pairing score against egg, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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