Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓
Sacked Potatoes
Ingredients
Directions
Bake the potatoes
Bake 6 potatoes as directed under baked potatoes.
Remove from oven.
Make the filling
Cut off an end and scoop out the inside with a teaspoon.
Mash the potato flesh.
Add 2 tablespoons butter, salt, pepper, and 3 tablespoons of hot milk.
Add the whites of 2 eggs well beaten.
Beat the mixture until very light.
Refill and bake
Re-fill the skins.
Bake six or eight minutes in a very hot oven.
Nutrition, whole recipe (rough)
What these numbers assume: 6 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Butter + milktop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Potato + peppertop 9% of all pairsSmell alikemoderateCooked together8,305 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Milk + potatotop 9% of all pairsSmell alikemoderateCooked together3,611 recipes
Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).
-
Butter + potatotop 13% of all pairsSmell alikemoderateCooked together6,456 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Butter + eggtop 17% of all pairsSmell alikemoderateCooked together118,967 recipes
Shared aroma: decanal (soap, orange peel).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Potatoes
- Provide the starchy flesh that mashes into a soft, fluffy filling.
- Butter
- Adds fat for richness and a smoother, more tender texture.
- Eggs
- Beaten whites trap air, making the filling light and helping it rise.
- Milk
- Adds moisture so the mashed potato becomes soft and easy to beat.
The step that matters
Beat the mixture until very light. Beating incorporates air into the mashed potato and beaten egg whites. Under-beating leaves the filling dense, so it will not puff up in the hot oven.
Swap the potato
How well each one fits the dish's main ingredients (butter, milk, egg, pepper):
- Capsicumfits about as well
- Potatothe original
- Asparagusfits about as well
- Chivefits less well
Fit is the average pairing score against butter, milk, egg, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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