Why it works: Sweet potato and cinnamon match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 539 recipes. Both carry guaiacol, which smells smoky, sweet. The science ↓
How We Cook IX Tennessee
Ingredients
Directions
Combine one pint mashed sweet potatoes, one cup milk, one cup butter, one cup sugar, four eggs, and one nutmeg.
Bake on pastry.
Nutrition, whole recipe (rough)
Counts 15 of 18 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 15 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Whiskey | not in our table | 0 |
| Water | not in our table | 0 |
| Pie | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Sweet potato + cinnamontop 2% of all pairsSmell alikestrongCooked together539 recipes
Shared aroma: guaiacol (smoky, sweet).
-
Butter + milktop 7% of all pairsSmell alikemoderateCooked together81,283 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
-
Butter + creamtop 8% of all pairsSmell alikemoderateCooked together41,516 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Flour + cinnamontop 9% of all pairsSmell alikemoderateCooked together17,341 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Milk + potatotop 9% of all pairsSmell alikemoderateCooked together3,611 recipes
Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Sweet potatoes
- Provide the bulk and body of the filling, giving it a soft, smooth texture.
- Eggs
- Help the filling set into a sliceable custard as they cook.
- Butter
- Adds richness and fat, giving the filling a smooth mouthfeel.
- Sugar
- Adds sweetness and helps the filling brown lightly in the oven.
- Milk
- Adds moisture and liquid so the filling becomes smooth and pourable.
Swap the potato
How well each one fits the dish's main ingredients (flour, butter, sugar, sweet potato, milk, cinnamon, cream):
- Arrowrootfits better
- Parsnipfits better
- Beetrootfits better
- Potatothe original
Fit is the average pairing score against flour, butter, sugar, sweet potato, milk, cinnamon, cream. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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