Name: Sauted Fish
Ingredients: one side; pepper; salt

Sauted Fish

Ingredients

one side
pepper
salt

Directions

Cut fish cross-ways into nice size for frying. Season with pepper and salt and dip into meal. Put into spider crisco or pork drippings. When hot put in fish. Cook on one side. Turn and cook to a nice brown. Serve with corn- bread sticks.

Nutrition, whole recipe (rough)

6Calories

0 gProtein

0 gFat

2 gCarbs

What these numbers assume: 2 portions

Ingredient	Portion assumed	kcal
Black Pepper	1 tsp ground (2.3g)	6
Salt	1 tsp (6g)	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Mary Elizabeth Lyles Wilson (1860–1924). Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.