Name: Beef Roast
Ingredients: one corner of pan; salt; pepper

Beef Roast

Ingredients

one corner of pan
salt
pepper

Directions

Wipe a three-pound beef roast with damp cloth. Do not wash ; water draws out the juices. Dredge with flour. Put in pan with Httle butter on top of stove and sear on all sides. Place inside of oven and cook until done, allowing twelve minutes to pound. Season with salt and pepper and a few pieces of bacon in one corner of pan. Baste often. Serve with Irish potato strips around roast, which can be cooked in oven with roast.

Nutrition, whole recipe (rough)

6Calories

0 gProtein

0 gFat

2 gCarbs

What these numbers assume: 2 portions

Ingredient	Portion assumed	kcal
Black Pepper	1 tsp ground (2.3g)	6
Salt	1 tsp (6g)	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Mary Elizabeth Lyles Wilson (1860–1924). Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.