Estimated Nutrition (whole recipe, rough)
Counts 10 of 16 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Cherry | 1 cup (138g) | 87 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Celery | 1 stalk (40g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cake | not in our table | 0 |
| Soup | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Sauce | not in our table | 0 |
| Coffee | not in our table | 0 |
| Currant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 22 brussels sprouts
- 46 cabbage
- 63 large white
- 27 cakes
- 49 carrot jam
- 27 carrots
- 28 casseroles
- 64 celery
- 29 cherries
- 49 soup
- 30 chestnuts
- 72 chocolate cream
- 53 cinnamon sauce
- 49 clear soup
- 30 cocoanut sauce
- 31 coffee cream
- 30 cream
- 7 chocolate
- 65 cucumber
- 49 currant sauce
- 50 black
- 82 lentils
Directions
Brown Roux, 22
„ Thickening, 22 Brussels Sprouts, 141
„ Tinned, 154 Butter, Black, 48
„ Maitre d'Hotel, 53
„ Melted, 48
„ Oiled, 48
„ Sauce, 46
Cabbage, 142
„ and Cream, 143 „ and Rice, 63
large White, 142 Red, 143 „ Soup, 27 Cakes, 177
Parsnip, 147 „ Pound, 179 Caper Sauce, 49 Carrot Jam, 164 „ Sauce, 49 „ Soup, 27 Carrots, Boiled, 143 Fried, 144 „ Mashed, 144 „ Tinned, 154 Cauliflower and Tomato Sauce, 145 „ au gratin, 144
„ Boiled, 144
Salad, 104 „ Sauce, 49
„ Soup, 28
Casseroles, 64 Celery and Eggs, 85 ,, Salad, 103 ,, Sauce, 49 „ Soup, 29 „ Stewed, 145 Cheesecakes, 165-168
„ Almond, 170
„ Apple, 170 „ from Curds, 169
„ Orange, 170
„ Potato, 169
Cheese and Eggs, 89
„ and Fried Bread, 113 „ and Rice, 63 „ Devilled, 114 „ Fritters, 117
Cheese Ramequins, 114 „ Sandwiches, 107 „ Savoury, 113 „ Souflle, 92 „ Soup, 29 „ Stewed, 114 „ Straws, 114 „ Toasted, 114 Cherry Sauce, 49 „ Soup, 29 Cherries, Stewed, 174 Chestnut Sauce, 49 Soup, 30 Chestnuts and Macaroni, 72 Chocolate Cream, 166
„ Fritters, 119 Chutney Sauce, 53 Cinnamon Sauce, 49 Clear Soup, 30 Cocoanut Sauce, 49 „ Soup, 31 Coffee Cream, 166
„ Fritters, 119 Cottage Soup, 30 Cream and Macaroni, 73
„ Cheese Sandwiches, 10^7 Chocolate, 166 Coffee, 166 „ Fritters, 120 „ Lemon, 166 „ Maraschino, 166 ,, Orange, 166 „ Pistachio, 167 „ Strawberry, 167 „ Yanilla, 166 Creams, 165 Croquettes, Potato, 127
„ Rice, 65 Cucumber and Eggs, 88 S^lad, 102 Sauce, 49 Currant Sauce, Black, 50 „ Red, 50 Black, Jam, 164 Black, Jelly, 160 „ Red, Jam, 164 „ Red, Jelly, 161 Curried Eggs, 82
Lentils, 136 „ Rice 63