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Stewed Knuckle of Veal and Rice

A stew of veal knuckle, onion, mace, salt, and rice, simmered gently for several hours.

From an old cookbook · modernised transcription
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Why it works: Onion and mace are a kitchen classic. They rank in the top 17% of all ingredient pairs, and cooks put them together in 7,078 recipes. Both carry eugenol, which smells clove, spicy. The science ↓

Stewed Knuckle of Veal and Rice

6 persons

Ingredients

Directions

Prepare

  1. Cut the knuckle into small pieces or cutlets so it can be eaten the same day.

  2. Break the shank bone, wash clean, and put the meat into a stewpan with enough water to cover it.

Stew

  1. Bring to a gentle boil, add salt, and skim off scum as it rises.

  2. After about 45 minutes of gentle simmer, add the remaining ingredients (onion, mace, rice) and continue to stew gently for 2¼ hours.

Serve

  1. Transfer the meat to a deep dish, pour over the rice, and serve with boiled bacon and a tureen of parsley and butter.

Nutrition, whole recipe (rough)

44Calories
1 gProtein
0 gFat
10 gCarbs

Counts 2 of 3 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 2 portions
IngredientPortion assumedkcal
Onion1 medium (110g)44
Salt1 tsp (6g)0
Macenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Isabella Beeton. Recipe from a historical cookbook (Project Gutenberg).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + macetop 17% of all pairs
    Smell alikelow
    Cooked together7,078 recipes

    Shared aroma: eugenol (clove, spicy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Veal knuckle (in the method)
Its connective tissue softens during long gentle stewing, giving tender meat and a rich body to the liquid.
Rice (in the method)
Absorbs cooking liquid and softens, adding starch that gives the dish body and soaks up flavour.
Onion
Softens and sweetens during simmering, adding savoury aroma to the stock.
Mace
Releases warm, aromatic oils slowly into the stewing liquid, adding spice aroma.

The step that matters

Keep the stew at a gentle simmer. Vigorous boiling toughens meat proteins and makes the broth cloudy, while a gentle simmer lets the connective tissue break down slowly into tender meat and a clearer liquid.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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