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Nun's Toast

A buttery onion‑flour sauce with sliced hard‑boiled eggs served over toast.

From an old cookbook · modernised transcription
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Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Nun's Toast

Ingredients

Directions

Prepare

  1. Cut four or five hard-boiled eggs into thin slices.

  2. Put a piece of butter half the size of an egg in a saucepan.

Make the sauce

  1. When the butter begins to bubble, add a teaspoonful of grated onion.

  2. Let it cook a little without taking color.

  3. Stir in a teaspoonful of flour and a cupful of milk, and stir until smooth.

  4. Add pepper and salt to taste.

  5. Add the sliced eggs to the sauce and let them heat through.

Serve

  1. Prepare neatly trimmed slices of buttered toast.

  2. Pour the mixture over the toast and serve immediately.

Nutrition, whole recipe (rough)

834Calories
29 gProtein
26 gFat
119 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Onion1 medium (110g)44
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Henrietta Latham Dwight. Recipe from a historical cookbook (Project Gutenberg).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Flour + milktop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Butter + oniontop 15% of all pairs
    Smell alikemoderate
    Cooked together42,912 recipes

    Shared aroma: decanal (soap, orange peel).

Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Hard-boiled eggs
Provide the main body of the dish, adding substance and a soft, tender texture to the sauce.
Milk
Forms the liquid base of the sauce, giving it a smooth, creamy consistency once thickened.
Flour
Thickens the milk into a smooth sauce as it is cooked with the butter.
Butter
Adds richness and flavor, and forms the cooking base for the onion and flour.
Grated onion
Adds aromatic flavor to the butter before the milk goes in.

The step that matters

Stir the flour into the butter and onion before adding the milk. Flour must cook briefly in the fat so it blends smoothly; adding it cold or stopping too early can leave lumps and a raw, pasty taste.

Swap the onion

How well each one fits the dish's main ingredients (butter, egg, flour, milk, pepper):

  1. Capsicumfits better
  2. Potatofits better
  3. Asparagusfits better
  4. Onionthe original

Fit is the average pairing score against butter, egg, flour, milk, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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