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Orange Salad

A salad of sliced oranges dressed with lemon juice, oil, salt, cayenne, and optional paprika.

From an old cookbook · modernised transcription
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Orange Salad

Ingredients

Directions

Prepare the oranges

  1. Use sour oranges for this salad; if unavailable, use sweet oranges, slice them and drizzle with a little lemon juice.

  2. Cut the oranges into thick slices, remove the seeds carefully, and arrange them in rows.

Dress and serve

  1. Turn over the oranges with a dressing made of one tablespoonful of lemon juice to three parts oil, with salt, cayenne, or paprika to taste.

  2. Serve with game.

  3. Grapefruit may be used the same way, and walnut meats used with either.

Nutrition, whole recipe (rough)

125Calories
0 gProtein
14 gFat
1 gCarbs
What these numbers assume: 3 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Cayenne1 tsp (1.8g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Mary Ronald. Recipe from a historical cookbook (Project Gutenberg).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

What each ingredient does

Oranges (in the method)
Provide the main body and the fresh, tart flavour of the salad.
Oil
Adds richness and coats the orange slices, carrying the seasoning.
Lemon juice
Adds acidity that brightens the dressing and balances the oil.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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