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Stewed Beet Root

Stewed beet root is cooked in veal gravy, thickened with arrow‑root, finished with cream and chili vinegar.

From an old cookbook · modernised transcription
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Stewed Beet Root

Ingredients

Directions

Prepare

  1. Bake or boil it tolerably tender, and let it remain until it is cold, then pare and cut it into slices.

Make the sauce

  1. Heat and stew it for a short time in some good pale veal gravy (or in strong veal broth for ordinary occasions).

  2. Thicken this with a teaspoonful of arrow-root, and half a cupful or more of good cream, and stir in, as it is taken from the fire, from a tea to a tablespoonful of chili vinegar.

  3. The beet root may be served likewise in thick white sauce, to which, just before it is dished, the mild eschalots of page 128 may be added.

Nutrition, whole recipe (rough)

11Calories
0 gProtein
0 gFat
1 gCarbs
What these numbers assume: 2 portions
IngredientPortion assumedkcal
Chili1 tsp (2.7g)8
Vinegar1 tbsp (15ml) distilled3

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Eliza Acton. Recipe from a historical cookbook (Project Gutenberg).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

What each ingredient does

Beetroot (in the method)
Forms the main body of the dish and holds its texture when sliced and stewed.
Arrow-root
Starch that thickens the sauce as it heats, giving it a smooth, glossy body.
Cream (in the method)
Adds fat and richness, softening the sauce and rounding its flavour.
Chili vinegar
Adds sharp acidity and heat that brightens the rich sauce.

The step that matters

Stir in the chili vinegar off the heat. Adding the vinegar as the pan leaves the fire keeps its sharp flavour fresh and reduces the risk of the cream curdling or the starch thinning under strong heat.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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