Why it works: Rye and wheat match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 404 recipes. Both carry coumarin, which smells sweet, hay. The science ↓
A Very Old Receipt
Ingredients
Directions
Steam for three hours.
Bake for one hour in oven.
Nutrition, whole recipe (rough)
Counts 7 of 9 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Rye | 1 slice (32g) | 83 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Wheat | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Rye + wheattop 1% of all pairsSmell alikestrongCooked together404 recipes
Shared aroma: coumarin (sweet, hay).
-
Corn + wheattop 5% of all pairsSmell alikestrongCooked together465 recipes
Shared aroma: hexanal (green, grassy).
-
Milk + wheattop 6% of all pairsSmell alikemoderateCooked together2,418 recipes
Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).
-
Corn + ryetop 7% of all pairsSmell alikemoderateCooked together182 recipes
Shared aroma: acetic acid (sour, vinegar).
-
Flour + ryetop 8% of all pairsSmell alikestrongCooked together1,320 recipes
Shared aroma: isobutyraldehyde (malty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Sugar house molasses
- Adds sweetness, moisture and dark color to the crumb.
- Sour milk
- Its acidity reacts with the soda so the cake rises and stays tender.
- Soda
- Reacts with the acid in the sour milk to produce gas that lifts the batter.
- Corn meal
- Gives the cake a coarser, more crumbly texture and a slight grainy bite.
- Graham flour
- Adds structure and a nutty, wholesome flavor to the batter.
- White wheat flour
- Provides gluten for structure so the cake holds its shape.
The step that matters
Steaming for three hours. Steam keeps the batter moist and heated gently and evenly, so the cake sets without drying out. If the steam drops or the pot boils dry, the batter can stay underbaked or turn dense.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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