Skip to main content
Main

Beefsteak with Bananas

Beefsteak with bananas is a steak topped with fried plantains and bechamel sauce.

From an old cookbook · modernised transcription
Jump to recipe ↓

Why it works: Butter and white pepper are a kitchen classic. They rank in the top 28% of all ingredient pairs, and cooks put them together in 3,814 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Beefsteak with Bananas

Ingredients

Directions

Prepare

  1. Select a porterhouse steak about two inches thick and trim well of bone and fat. Broil quickly and place on a hot platter.

  2. Prepare a mixture of 1 tablespoon melted butter, ½ teaspoon salt, ½ teaspoon white pepper, and spread it on both sides of the steak.

Top and serve

  1. Take three plantains (red bananas), fry them in butter, and lay them on top of the steak.

  2. Pour bechamel sauce over the plantains and serve immediately.

Nutrition, whole recipe (rough)

108Calories
0 gProtein
12 gFat
2 gCarbs

Counts 3 of 4 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Butter1 tbsp (14g)102
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Plantainnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Jacqueline Harrison Smith (ed.). Recipe from a historical cookbook (Project Gutenberg).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Butter + white peppertop 28% of all pairs
    Smell alikelow
    Cooked together3,814 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Porterhouse steak (in the method)
Provides the main protein; broiling quickly browns the surface while keeping the inside tender.
Plantains
Frying in butter caramelizes their natural sugars, adding sweetness and browning to the topping.
Butter
Carries the seasoning over the steak and adds richness when used to fry the plantains.

The step that matters

Broil the steak quickly. Broiling at high heat browns the surface fast. Overcooking dries out the lean interior, so the steak should be seared briefly and kept on a hot platter.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like