Why it works: Apricot and butter are a kitchen classic. They rank in the top 15% of all ingredient pairs, and cooks put them together in 1,458 recipes. Both carry delta-dodecalactone, which smells sweet, creamy. The science ↓
Apricot Souffle
Ingredients
Directions
The book says “a slow oven”. The 300°F (150°C) in the steps is the modern equivalent, not the book's own figure.
Prepare
Preheat the oven to 300°F (150°C).
Heat the apricot pulp in a saucepan.
Make and bake the souffle
Gradually add the warm pulp to the beaten egg whites while continuing to beat.
Butter and sugar the molds or cups, then fill them with the mixture until full.
Place the molds in a pan of water and bake until firm.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Apricot + buttertop 15% of all pairsSmell alikemoderateCooked together1,458 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
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Egg + buttertop 17% of all pairsSmell alikemoderateCooked together118,967 recipes
Shared aroma: decanal (soap, orange peel).
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Sugar + buttertop 17% of all pairsSmell alikemoderateCooked together98,233 recipes
Shared aroma: guaiacol (smoky, sweet).
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Apricot + sugartop 18% of all pairsSmell alikelowCooked together3,630 recipes
Shared aroma: 2-nonenal (fatty, green).
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Sugar + eggtop 21% of all pairsSmell alikemoderateCooked together122,807 recipes
Shared aroma: 2-nonenal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eggs
- Beaten whites trap air that expands in the oven and sets into the light, airy structure.
- Apricot pulp
- Provides the fruit flavour and moisture, and its sugars add sweetness and colour.
The step that matters
Adding the warm pulp to the beaten whites. The air bubbles in the beaten whites give the souffle its lift. Adding the warm pulp gradually while still beating keeps the foam from deflating, so the mixture rises and sets properly in the oven.
Swap the apricot
How well each one fits the dish's main ingredients (sugar, egg, butter):
- Vanillafits better
- Lemonfits better
- Raisinfits about as well
- Apricotthe original
Fit is the average pairing score against sugar, egg, butter. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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