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Oatmeal Gruel

A simple gruel made by soaking oatmeal in cold water, straining, boiling, and seasoning with salt.

From an old cookbook · modernised transcription
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Oatmeal Gruel

Oatmeal Gruel

Ingredients

Directions

Make the oat water

  1. Combine oatmeal and cold water in a bowl and let it sit for 12 hours.

  2. Strain the mixture through a sieve to remove the coarse meal.

Cook and serve

  1. Boil the strained liquid for 15 minutes, stirring constantly.

  2. Season with salt to taste.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Photo for illustrative purposes only · Contact us to use it

Explore the science

What each ingredient does

Oatmeal
Releases starches and flavor into the water, thickening the liquid as it cooks.
Cold water
Extracts soluble starch and flavor from the oatmeal during the long soak.

The step that matters

Boil the strained liquid for 15 minutes, stirring constantly. Starch in the liquid can settle and scorch on the bottom of the pot. Constant stirring keeps it dispersed and evenly heated, so the gruel thickens smoothly without burning.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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