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Oat Meal Gruel

A simple gruel made by rinsing oat meal in water, boiling the rinsed water, and sweetening to taste.

From an old cookbook · modernised transcription
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Oat Meal Gruel

Oat Meal Gruel

Oven, in the book's wordsA moderately warm oven

Ingredients

Directions

  1. In a basin, rub the oat meal with the back of a spoon in a small amount of water.

  2. Pour off the fluid after the coarser particles settle, repeating until the water is no longer milky.

  3. Put the washings into a pan and stir until boiling to form a soft, thick mucilage.

  4. Sweeten to taste.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Photo for illustrative purposes only · Contact us to use it

Explore the science

What each ingredient does

Oat meal
Its starch thickens with heat into a soft, thick mucilage as the gruel boils.

The step that matters

Pouring off the fluid until the water is no longer milky. Milky water carries fine starch and bran that would make the gruel cloudy and less smooth. Repeated washing and settling removes the fine material, leaving the starch that thickens cleanly when boiled.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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