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Lobster Salad

A salad of boiled lobster meat served over lettuce with a vinaigrette dressing.

From an old cookbook · modernised transcription
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Why it works: Lettuce and mustard match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,356 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Lobster Salad

Ingredients

Directions

Cook the lobster

  1. Boil the lobster in salted water for about 20 minutes until bright red; do not overcook.

  2. Remove the lobster, crack the claws, and disjoint them.

  3. Twist off the head and split the body lengthwise.

  4. Pick out the meat in bite-sized pieces, saving the coral separately.

Make the dressing

  1. In a bowl, beat the egg yolks, then slowly add the salad oil while beating continuously.

  2. Add salt, cayenne pepper, mustard, and vinegar to the dressing, mixing well.

Assemble and serve

  1. Chop the lettuce and place it on a dish, then lay the lobster meat on top and arrange the coral around the edge.

  2. Pour the dressing over the lobster just before serving.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lettuce + mustardtop 1% of all pairs
    Smell alikestrong
    Cooked together1,356 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Mustard + vinegartop 7% of all pairs
    Smell alikemoderate
    Cooked together14,067 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Pepper + mustardtop 9% of all pairs
    Smell alikemoderate
    Cooked together15,430 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Lettuce + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together4,037 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Pepper + vinegartop 14% of all pairs
    Smell alikemoderate
    Cooked together27,814 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lobster
Provides the main protein; boiling firms the meat and turns the shell bright red when cooked.
Egg yolks
Emulsifiers that hold the oil and vinegar together as a thick, creamy dressing.
Salad oil
Supplies fat that gives the dressing its smooth, rich texture.
Vinegar
Adds acidity that brightens the dressing and balances the richness of the oil and yolks.
Lettuce
Forms a crisp, cool bed that adds freshness and texture under the lobster.

The step that matters

Boil the lobster without overcooking. Overcooked lobster becomes tough and rubbery because the proteins tighten and squeeze out moisture. Stopping once the shell turns bright red keeps the meat tender and juicy.

Swap the lettuce

How well each one fits the dish's main ingredients (lobster, egg, pepper, mustard, vinegar):

  1. Horseradishfits better
  2. Lettucethe original
  3. Capsicumfits about as well
  4. Shallotfits about as well

Fit is the average pairing score against lobster, egg, pepper, mustard, vinegar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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