Why it works: Flour and sugar are a kitchen classic. They rank in the top 15% of all ingredient pairs, and cooks put them together in 92,116 recipes. Both carry phenylacetaldehyde, which smells hawthorne, honey. The science ↓
Omelet Souffle
Ingredients
Directions
The book says “a quick oven”. The 400°F (200°C) in the steps is the modern equivalent, not the book's own figure.
Prepare the batter
Preheat the oven to 400°F (200°C).
In a bowl, beat 4 egg yolks and mix in flour, powdered sugar, salt, and lemon extract.
In another bowl, whisk the 6 egg whites until firm peaks form.
Bake
Gently fold the egg whites into the yolk mixture.
Pour the mixture into a greased baking dish.
Bake until well-risen and lightly browned on top.
Serve
Serve warm, dusted with powdered sugar.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Flour + sugartop 15% of all pairsSmell alikemoderateCooked together92,116 recipes
Shared aroma: phenylacetaldehyde (hawthorne, honey).
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Egg + flourtop 15% of all pairsSmell alikelowCooked together106,462 recipes
Shared aroma: isobutyraldehyde (malty, green).
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Flour + lemontop 17% of all pairsSmell alikemoderateCooked together30,404 recipes
Shared aroma: isobutyraldehyde (malty, green).
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Sugar + lemontop 18% of all pairsSmell alikelowCooked together53,532 recipes
Shared aroma: 2-nonenal (fatty, green).
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Egg + lemontop 19% of all pairsSmell alikelowCooked together44,316 recipes
Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).
Egg and flour barely smell alike, yet cooks put them together in 106,462 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eggs
- Yolks enrich and set the base, while whipped whites lift the soufflé with trapped air.
- All-purpose flour
- Adds a little body to the base, helping it hold its structure as it rises.
- Powdered sugar
- Adds sweetness and helps stabilize the whipped egg whites.
- Lemon extract
- Adds aroma and flavour to the base.
The step that matters
Folding the egg whites. Whipped whites hold the air that makes the soufflé rise. Folding gently keeps that air in, while vigorous stirring deflates the mixture and leads to a flat, dense result.
Swap the lemon
How well each one fits the dish's main ingredients (egg, flour, sugar):
- Raisinfits better
- Vanillafits better
- Lemonthe original
- Figfits about as well
Fit is the average pairing score against egg, flour, sugar. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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