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Oat Meal Gruel

A simple gruel made by boiling oat groats in water with salt.

From an old cookbook · modernised transcription
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Oat Meal Gruel

Oat Meal Gruel

Ingredients

Directions

Prepare

  1. Pick the oat groats, removing all hulls.

  2. Wash the groats in cold water.

Cook

  1. In a tin saucepan, combine the groats, 1 quart of cold water, and salt.

  2. Cover the saucepan and place it in a larger saucepan with boiling water.

  3. Boil for 1.5 hours, ensuring the water in the larger pan remains boiling.

Strain

  1. Strain the gruel through a fine wire sieve.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Photo for illustrative purposes only · Contact us to use it

Explore the science

What each ingredient does

Oat groats
Provide the starch and body that thicken the gruel as they cook down in water.
Cold water
Hydrates the groats so they soften and release starch during the long gentle cook.

The step that matters

Keep the water in the larger pan boiling. The outer pan of boiling water gently heats the covered inner saucepan. If it stops boiling, the gruel cooks too slowly and may not soften the groats fully over the long cook.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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