Why it works: Ham and egg are a kitchen classic. They rank in the top 17% of all ingredient pairs, and cooks put them together in 4,526 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓
Sunnybank Ham and Eggs
Ingredients
Directions
The book says “a moderate oven”. The 350°F (175°C) in the steps is the modern equivalent, not the book's own figure.
Prepare the ham
Moisten the minced ham with the seasoned stock in a saucepan and heat.
Beat in the raw egg to bind the mixture.
Form the ham mixture into a long-oval mound on a hot dish.
Place the mound in a 350°F (175°C) oven until a slight crust forms.
Prepare the eggs
Remove the shells from the boiled eggs.
Cut the boiled egg whites into thin circles.
Sieve the boiled egg yolks to powder.
Assemble and garnish
Cover the ham mound with the powdered yolks.
Arrange the white rings around the base.
Garnish with parsley.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Ham + eggtop 17% of all pairsSmell alikemoderateCooked together4,526 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Egg + parsleytop 21% of all pairsSmell alikemoderateCooked together18,765 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Ham + parsleytop 24% of all pairsSmell alikelowCooked together3,249 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Cold ham
- Provides the main meaty body and flavour of the mound.
- Raw egg
- Binds the minced ham together so the mound holds its shape.
- Boiled eggs
- Their sieved yolks form a powdered topping and the whites form decorative rings.
- Seasoned stock
- Moistens the ham so it stays tender and cohesive while heating.
The step that matters
Place the mound in the oven until a slight crust forms. Baking only briefly sets the beaten raw egg and dries the surface; overbaking can toughen the ham and make the mound dry and rubbery.
Swap the parsley
How well each one fits the dish's main ingredients (ham, egg):
- Nutmegfits about as well
- Capersfits about as well
- Parsleythe original
- White pepperfits about as well
Fit is the average pairing score against ham, egg. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Tomato Soup526 recipes
Brown Bread461 recipes
Mutton Broth292 recipes
Yorkshire Pudding264 recipes