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Lobster Salad

A salad of boiled lobster meat served over lettuce with a mustard vinaigrette.

From an old cookbook · modernised transcription
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Why it works: Lettuce and mustard match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,356 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Lobster Salad

Ingredients

Directions

Cook the lobster

  1. Boil the lobster in salted water for about 20 minutes until bright red.

  2. Remove the lobster and let it cool.

  3. Crack the claws and disjoint them, then twist off the head.

  4. Split the body in half lengthwise and pick out the meat in bite‑sized pieces, saving the coral separately.

Make the dressing

  1. In a bowl, beat the egg yolks, then slowly add the salad oil while beating continuously.

  2. Add salt, cayenne pepper, mustard, and vinegar to the dressing.

Assemble and serve

  1. Chop the lettuce and place it on a dish.

  2. Arrange the lobster meat on top of the lettuce and place the coral around the edge.

  3. Pour the dressing over the lobster just before serving.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lettuce + mustardtop 1% of all pairs
    Smell alikestrong
    Cooked together1,356 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Mustard + vinegartop 7% of all pairs
    Smell alikemoderate
    Cooked together14,067 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Pepper + mustardtop 9% of all pairs
    Smell alikemoderate
    Cooked together15,430 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Lettuce + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together4,037 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Pepper + vinegartop 14% of all pairs
    Smell alikemoderate
    Cooked together27,814 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lobster
Provides the main meat, which turns bright red and firm when boiled.
Egg yolks
Emulsify the oil and vinegar into a thick, smooth dressing.
Salad oil
Adds richness and body to the dressing as it is whisked into the yolks.
Vinegar
Adds acidity that brightens the dressing and balances the richness of the oil.
Lettuce
Forms the crisp base that holds the lobster and dressing.

The step that matters

Adding the oil to the yolks. Oil must be added slowly while beating continuously, so it disperses into tiny droplets held by the egg yolk's lecithin. Adding it too fast lets the emulsion break into a greasy, separated dressing.

Swap the lettuce

How well each one fits the dish's main ingredients (lobster, egg, pepper, mustard, vinegar):

  1. Horseradishfits better
  2. Lettucethe original
  3. Capsicumfits about as well
  4. Shallotfits about as well

Fit is the average pairing score against lobster, egg, pepper, mustard, vinegar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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