Why it works: Peas and mint are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 1,137 recipes. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓
Family Stew of Lamb and Peas
Ingredients
Directions
Prepare the lamb
Cut the lamb into dice, ensuring there is no fat or bone.
Fry the sliced onion in the dripping or butter until brown.
Strain the fat back into the pan.
Dredge the meat with flour.
Fry the meat for 3 minutes, turning to sear both sides.
Stew
Transfer the meat and fat to a saucepan.
Add stock or butter and water.
Cover and stew for 1 hour or until the lamb is tender.
Add the green peas and mint leaves.
Cover and cook until the peas are tender but not breaking.
Serve
Prepare a broad dish lined with slices of toast soaked in tomato sauce.
Transfer the meat and peas to the toast using a skimmer.
Keep hot.
Thicken the remaining gravy with butter rolled in browned flour.
Season the gravy.
Boil the gravy.
Pour the gravy over the stew.
Let it stand for 1 minute before serving.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Peas + minttop 2% of all pairsSmell alikemoderateCooked together1,137 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
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Onion + tomatotop 8% of all pairsSmell alikemoderateCooked together20,633 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
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Peas + tomatotop 9% of all pairsSmell alikemoderateCooked together1,058 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Mint + tomatotop 11% of all pairsSmell alikemoderateCooked together828 recipes
Shared aroma: 2,4-decadienal (seaweed).
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Lamb + tomatotop 11% of all pairsSmell alikemoderateCooked together979 recipes
Shared aroma: trans,trans-2,4-nonadienal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lamb
- Provides the meat that becomes tender during slow stewing.
- Flour
- Coats the meat so it browns well and helps thicken the gravy.
- Dripping or butter
- Adds fat for frying the onion and searing the meat, carrying flavour.
- Green peas
- Add sweetness and a soft texture to the finished stew.
- Browned flour
- Thickens the gravy and adds a toasted, nutty flavour.
The step that matters
Cover and stew until the lamb is tender. Lean lamb toughens if cooked hard or fast. Gentle, covered simmering breaks down connective tissue slowly, so the meat becomes tender without drying out.
Swap the mint
How well each one fits the dish's main ingredients (lamb, onion, butter, flour, peas, tomato, sauce):
- Garlicfits better
- Capersfits better
- Cuminfits better
- Mintthe original
Fit is the average pairing score against lamb, onion, butter, flour, peas, tomato, sauce. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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