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Stew

A simple stew made with bones, fresh meat, salt, and water, simmered until tender.

From an old cookbook · modernised transcription
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Stew

Stew

Ingredients

Directions

Prepare

  1. In a stew kettle, add bones and gristle first, breaking them thoroughly.

  2. Rub fresh meat with coarse sea salt and place it in cold water to extract juices.

Simmer

  1. Bring the water to a boil, skimming off any scum that rises.

  2. Reduce heat to maintain a gentle simmer, ensuring the water covers the meat.

  3. Cook until the meat is tender, avoiding hard boiling to prevent spoilage.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Photo for illustrative purposes only · Contact us to use it

Explore the science

What each ingredient does

Soft water
Forms the cooking liquid that draws flavour and juices out of the meat and bones.
Bones and gristle
Release collagen and gelatin, giving the stock body and a richer mouthfeel.
Fresh meat
Contributes savoury meat flavour and tender texture to the finished stew.

The step that matters

Keep the simmer gentle. Hard boiling agitates the liquid and emulsifies fat into it, making the stock cloudy and greasy, and it toughens the meat's proteins. A gentle simmer lets collagen break down slowly while the meat stays tender and the broth stays clear.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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