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Oat Meal Gruel

A simple gruel made by steeping coarse oat meal in cold water, then boiling the strained liquid and seasoning with salt.

From an old cookbook · modernised transcription
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Oat Meal Gruel

Oat Meal Gruel

Ingredients

Directions

Prepare

  1. Combine cold water and coarse oat meal in a bowl.

  2. Let the mixture stand for half a day.

  3. Pour the mixture through a sieve to remove the coarse meal.

Cook

  1. Boil the strained liquid for 30 minutes, stirring constantly.

  2. Season with salt to taste.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Photo for illustrative purposes only · Contact us to use it

Explore the science

What each ingredient does

Coarse oat meal
Provides the starch and body that thickens the strained liquid into a gruel.
Cold water
Soaks the oat meal and extracts its starch and flavor before straining.

The step that matters

Boil the strained liquid for 30 minutes, stirring constantly. Starch in the oat liquid can settle and scorch on the bottom of the pot. Constant stirring keeps it evenly suspended and prevents burning while it thickens.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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