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Boast Lamb

A lamb roast braised in water and vinegar, seasoned with olive oil, browned flour, salt, and cayenne pepper.

From an old cookbook · modernised transcription
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Why it works: Vinegar and olive are a kitchen classic. They rank in the top 10% of all ingredient pairs, and cooks put them together in 12,297 recipes. Both carry isoamyl acetate, which smells banana, fruity. The science ↓

Boast Lamb

Ingredients

Directions

Prepare

  1. Rub the lamb with olive oil, browned flour, salt, and cayenne pepper.

  2. Place the lamb in a pan with water and vinegar.

Cook and serve

  1. Baste frequently and cook for 20 minutes per pound.

  2. Serve with mint sauce.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Vinegar + olivetop 10% of all pairs
    Smell alikemoderate
    Cooked together12,297 recipes

    Shared aroma: isoamyl acetate (banana, fruity).

  2. Lamb + olivetop 11% of all pairs
    Smell alikemoderate
    Cooked together1,586 recipes

    Shared aroma: 2-undecenal (sweet).

  3. Olive + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together30,263 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Lamb + peppertop 12% of all pairs
    Smell alikemoderate
    Cooked together3,165 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Vinegar + peppertop 14% of all pairs
    Smell alikemoderate
    Cooked together27,814 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lamb
Provides the main meat, whose fat renders and keeps the meat moist during cooking.
Browned flour
Thickens the cooking liquid and adds a toasted, savoury flavour and colour.
Olive oil
Adds fat that helps the seasoning cling to the meat and encourages surface browning.
Vinegar
Adds acidity that brightens the flavour and balances the richness of the lamb.

The step that matters

Basting frequently and timing by weight. Basting keeps the surface moist and promotes even browning, while cooking by weight ensures a large cut of lamb is cooked through without drying out at the edges.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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