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Sole Bouillie--boiled Sole

A simple boiled sole served with a sauce similar to boiled cod.

From an old cookbook · modernised transcription
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Sole Bouillie--boiled Sole

Ingredients

Directions

Prepare

  1. Thaw the frozen sole.

  2. Fill a pot with water and add salt.

Cook and serve

  1. Bring the water to a boil.

  2. Add the sole to the boiling water and cook until done.

  3. Serve with sauce similar to boiled cod.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

What each ingredient does

Frozen sole
Is the main protein; cooking it in simmering water turns its flesh opaque and flaky.

The step that matters

Cooking the sole until done. Fish overcooks quickly, and once the flesh turns opaque and flakes easily it becomes dry and tough. Pull it from the water as soon as it is cooked through.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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