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Dessert

Simple Souffle

A sweet soufflé made with milk, wheatmeal, eggs, sugar, lemon rind or vanilla, and jam.

From an old cookbook · modernised transcription
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Why it works: Milk and lemon are a kitchen classic. They rank in the top 15% of all ingredient pairs, and cooks put them together in 19,053 recipes. Both carry 2-nonenal, which smells fatty, green. The science ↓

Simple Souffle

Ingredients

Directions

Make the base

  1. Smooth the wheatmeal in part of the milk.

  2. Heat the remaining milk with sugar and lemon rind or vanilla until boiling.

  3. Stir the smoothed wheatmeal into the boiling milk and cook gently for 5 to 8 minutes, stirring constantly.

  4. Remove from heat and let cool.

Assemble and bake

  1. Beat the egg yolks and mix them into the cooled mixture (remove the lemon rind or vanilla).

  2. Beat the egg whites to stiff peaks and fold them into the mixture.

  3. Spread a layer of jam in a pie dish and pour the mixture over the jam.

  4. Bake the soufflé until risen and brown.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + lemontop 15% of all pairs
    Smell alikemoderate
    Cooked together19,053 recipes

    Shared aroma: 2-nonenal (fatty, green).

  2. Sugar + lemontop 18% of all pairs
    Smell alikelow
    Cooked together53,532 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Milk + eggtop 18% of all pairs
    Smell alikemoderate
    Cooked together88,785 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Milk + sugartop 18% of all pairs
    Smell alikelow
    Cooked together77,875 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Egg + lemontop 19% of all pairs
    Smell alikelow
    Cooked together44,316 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

Sugar and lemon barely smell alike, yet cooks put them together in 53,532 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Whites beaten to stiff peaks trap air, which lifts the soufflé as it bakes.
Wheatmeal
Thickens the milk into a custard-like base that holds the egg structure.
Milk
Forms the liquid base that the thickened mixture and eggs set within.

The step that matters

Folding in the egg whites. Stirring beaten whites in vigorously knocks out the air that makes the soufflé rise. Fold gently with a large spoon so the mixture stays light.

Swap the lemon

How well each one fits the dish's main ingredients (milk, egg, sugar):

  1. Vanillafits better
  2. Figfits about as well
  3. Raisinfits about as well
  4. Lemonthe original

Fit is the average pairing score against milk, egg, sugar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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