Why it works: Beans and lettuce match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 500 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓
Sandwiches
Ingredients
Directions
Use bread that is at least 24 hours old for easy slicing.
Spread a thin layer of fat on the bread to prevent sogginess.
Add your choice of protein-rich filling, ensuring it is well seasoned.
For salad sandwiches, combine lettuce with mayonnaise and add other vegetables as desired.
For sweet sandwiches, use ground dried fruits mixed with honey or your choice of spreads.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Beans + lettucetop 1% of all pairsSmell alikestrongCooked together500 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
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Bread + buttertop 7% of all pairsSmell alikemoderateCooked together27,232 recipes
Shared aroma: delta-decalactone (sweet, creamy).
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Bread + cheesetop 7% of all pairsSmell alikemoderateCooked together2,130 recipes
Shared aroma: delta-decalactone (sweet, creamy).
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Butter + cheesetop 8% of all pairsSmell alikemoderateCooked together7,962 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
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Bread + fishtop 10% of all pairsSmell alikemoderateCooked together1,668 recipes
Shared aroma: 2-undecenal (sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the nuts
How well each one fits the dish's main ingredients (bread, butter, meat, cheese, beans, fish, lettuce):
- Walnutfits better
- Lima beansfits better
- Peasfits better
- Nutsthe original
Fit is the average pairing score against bread, butter, meat, cheese, beans, fish, lettuce. Candidates are from the same food group and used in at least 100 recipes.
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