Why it works: Lima beans and beans match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 156 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓
Lima Beans with Carrots and Potatoes
Ingredients
Directions
Prepare
Soak the lima beans in rain or soft water overnight.
Make the stew
Cook the beans for 30 minutes, then add salt and the carrots.
Cook both for another 30 minutes, then add the potatoes.
Cook all together until done.
Thicken the broth with cornstarch, then add chopped parsley and butter.
If desired, add vinegar and sugar to the sauce for flavor.
For a less sweet taste, cook the carrots separately, then add their water to the beans and potatoes.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lima beans + beanstop 1% of all pairsSmell alikestrongCooked together156 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
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Carrot + parsleytop 1% of all pairsSmell alikestrongCooked together8,053 recipes
Shared aroma: 2,4-decadienal (seaweed).
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Carrot + potatotop 4% of all pairsSmell alikestrongCooked together3,107 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
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Carrot + beanstop 4% of all pairsSmell alikestrongCooked together1,443 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
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Potato + parsleytop 5% of all pairsSmell alikemoderateCooked together2,855 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lima beans
- Provide the main body of the stew and a creamy, starchy texture when cooked.
- Carrots
- Add sweetness and a soft texture that thickens the stew slightly as they break down.
- Potatoes
- Add starch that helps give the broth body and a soft, hearty texture.
- Cornstarch
- Thickens the broth into a smooth, glossy sauce when heated.
- Butter
- Adds richness and a smooth mouthfeel to the finished broth.
The step that matters
Thicken the broth with cornstarch. Cornstarch must be heated to thicken. Added to cold liquid it clumps, so it should be mixed into a little cold water first or stirred into simmering broth to avoid lumps.
Swap the lima beans
How well each one fits the dish's main ingredients (carrot, beans, potato, parsley, butter, vinegar, sugar):
- Chickpeafits better
- Lentilsfits about as well
- Sesamefits about as well
- Lima beansthe original
Fit is the average pairing score against carrot, beans, potato, parsley, butter, vinegar, sugar. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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