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Boiled Soles, Garnished with Smelts

Boiled sole fish garnished with cooked smelts.

From an old cookbook · modernised transcription
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Boiled Soles, Garnished with Smelts

Ingredients

Directions

The book gives no cooking times; the times in the steps were added in transcription, so check for doneness rather than trusting the clock.

Prepare

  1. Fill a pot with water, add salt, and bring to a boil.

Cook and serve

  1. Add the soles to the boiling water and cook until tender, about 10 minutes.

  2. Remove the soles and place them on a serving platter.

  3. Garnish with cooked smelts before serving.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

What each ingredient does

Soles
Form the main body of the dish, cooking gently in simmering water to become tender and flaky.
Smelts
Serve as a small cooked garnish, adding a contrasting texture and flavour to the platter.

The step that matters

Cooking the soles in boiling water. Fish is delicate and overcooks quickly, becoming dry and firm. Removing it once it is just tender keeps the flesh moist and flaky.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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