Boiling Fresh Meat

Ingredients

• Fresh meat (beef, fowl, or leg of mutton)
• Coarse sea salt
• Cold water
• Vegetables (optional)

Directions

1. Place the meat in a pot with cold water and add salt.

2. Slowly bring the water to a boil, skimming off any scum that rises.

3. Once boiling, add vegetables if desired and cook until they are done.

4. Let the meat simmer for three to four hours until tender.