Why it works: Anchovy and sauce are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 2,057 recipes. Both carry ethanol, which smells alcoholic, ethereal. The science ↓
To Boil Soles
Ingredients
Directions
Prepare
Empty the sole, remove the gills and cut off the fins.
Wash the sole thoroughly without skinning.
Soak the sole in cold water with dissolved salt.
Cook
Heat the sole slowly.
Simmer the sole for 5 to 10 minutes, depending on its size.
Drain the sole well.
Serve
Place the sole on a serving plate with the white side up.
Serve immediately with your choice of sauce.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Anchovy + saucetop 2% of all pairsSmell alikemoderateCooked together2,057 recipes
Shared aroma: ethanol (alcoholic, ethereal).
-
Anchovy + lobstertop 4% of all pairsSmell alikemoderateCooked together470 recipes
Shared aroma: octanal (fat, soap).
-
Sauce + lobstertop 6% of all pairsSmell alikemoderateCooked together1,095 recipes
Shared aroma: ethanol (alcoholic, ethereal).
-
Lobster + creamtop 6% of all pairsSmell alikemoderateCooked together1,050 recipes
Shared aroma: 1-octen-3-one (mushroom, metallic).
-
Shrimp + lobstertop 9% of all pairsSmell alikemoderateCooked together403 recipes
Shared aroma: 2,6-nonadienal (cucumber, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Sole
- The main ingredient, whose delicate white flesh becomes moist and flaky when gently cooked in simmering water.
The step that matters
Simmer gently for 5 to 10 minutes. Fish proteins set and toughen when overheated, so a gentle simmer keeps the sole moist and tender. Size determines how long it needs, so judge the timing by the fish.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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