Why it works: Lamb and pepper are a kitchen classic. They rank in the top 12% of all ingredient pairs, and cooks put them together in 3,165 recipes. Both carry 2-nonenal, which smells fatty, green. The science ↓
Stewed Breast of Lamb
Ingredients
Directions
Prepare
Skin the lamb and cut it into pieces.
Season the pieces with pepper and salt.
Stew and finish
Place the lamb in a saucepan and pour in enough stock to cover it.
Stew gently until tender, about 1 hour.
Before serving, thicken the sauce with a little butter and flour.
Add the sherry, bring to a boil, and pour over the meat.
Garnish with green peas or stewed mushrooms if desired.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lamb + peppertop 12% of all pairsSmell alikemoderateCooked together3,165 recipes
Shared aroma: 2-nonenal (fatty, green).
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Butter + flourtop 12% of all pairsSmell alikelowCooked together124,287 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Sherry + buttertop 14% of all pairsSmell alikemoderateCooked together3,505 recipes
Shared aroma: ethyl octanoate (fruity, wine).
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Lamb + buttertop 17% of all pairsSmell alikemoderateCooked together2,232 recipes
Shared aroma: decanal (soap, orange peel).
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Pepper + sherrytop 18% of all pairsSmell alikemoderateCooked together3,107 recipes
Shared aroma: piperonal (bitter, coconut).
Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lamb breast
- Provides the main meat, which becomes tender through slow stewing in liquid.
- Stock
- Cooks the lamb gently and forms the base of the sauce.
- Butter and flour
- Thicken the cooking liquid into a smooth sauce.
- Sherry
- Adds acidity and a rich, sweet aroma to the sauce.
The step that matters
Stewing gently until tender. Lamb breast is fatty and connective-tissue rich, so it needs low, gentle heat over time to break down and become tender. A hard boil toughens the meat and can make the liquid cloudy and greasy.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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