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To Boil Salt Fish

Boiled salt fish served with egg sauce and boiled parsnips.

From an old cookbook · modernised transcription
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To Boil Salt Fish

Oven, in the book's wordsA moderate oven

Ingredients

Directions

Prepare

  1. Cut the fish into pieces and soak in water.

  2. Place the pieces in a pot with cold water.

Cook and serve

  1. Boil for about 20 minutes.

  2. Serve with egg sauce and boiled parsnips in separate dishes.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

What each ingredient does

Salt fish
The main protein, cured with salt; soaking draws out the excess salt before cooking.

The step that matters

Soak the salt fish fully. Salt fish is heavily cured, and soaking draws salt out of the flesh by osmosis. Soaking too briefly leaves the fish overly salty, while cooking in fresh water afterwards helps it become tender and palatable.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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