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Baked Cod’s Head and Shoulders, with Supreme Sauce

Baked cod head and shoulders served with a supreme sauce.

From an old cookbook · modernised transcription
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Baked Cod’s Head and Shoulders, with Supreme Sauce

Ingredients

Directions

The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point. The book gives no cooking times either; the times in the steps were added in transcription, so check for doneness rather than trusting the clock.

Prepare

  1. Preheat the oven to 350°F (175°C).

  2. Prepare the supreme sauce according to your recipe.

  3. Place the cod's head and shoulders in a baking dish.

Bake and serve

  1. Pour the supreme sauce over the cod.

  2. Bake in the oven for 25-30 minutes until cooked through.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

What each ingredient does

Cod's head and shoulders
Forms the main body of the dish and cooks through in the oven, turning flaky and opaque.
Supreme sauce
Adds richness and moisture, keeping the fish from drying out as it bakes.

The step that matters

Bake until cooked through. Fish proteins set and turn opaque as they heat. Overbaking squeezes out moisture and leaves the flesh dry and tough, so check that it is opaque and flakes easily.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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