Skip to main content
Dessert

Souffles

A light, baked dish made with milk, potato flour, sugar, salt, vanilla, and beaten egg whites folded into a paste.

From an old cookbook · modernised transcription
Jump to recipe ↓

Why it works: Milk and vanilla are a kitchen classic. They rank in the top 5% of all ingredient pairs, and cooks put them together in 19,187 recipes. Both carry ethyl caproate, which smells fruity, apple peel. The science ↓

Souffles

Oven, in the book's wordsA quick oven

Ingredients

Directions

The book says “a quick oven”. The 400°F (200°C) in the steps is the modern equivalent, not the book's own figure.

Make the base

  1. In a saucepan, combine milk, potato flour, powdered sugar, salt, and flavoring.

  2. Stir and heat until it forms a smooth paste.

Whip and fold

  1. In a bowl, separate the eggs; beat the whites until stiff.

  2. Add the yolks to the paste after a few minutes, then gently fold in the beaten whites.

Bake

  1. Pour the mixture into a souffle dish and bake at 400°F (200°C) for about 20 minutes.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + vanillatop 5% of all pairs
    Smell alikemoderate
    Cooked together19,187 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  2. Sugar + vanillatop 8% of all pairs
    Smell alikelow
    Cooked together35,032 recipes

    Shared aroma: beta-damascenone (apple, rose).

  3. Milk + potatotop 9% of all pairs
    Smell alikemoderate
    Cooked together3,611 recipes

    Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).

  4. Flour + vanillatop 12% of all pairs
    Smell alikemoderate
    Cooked together19,241 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Milk + flourtop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Sugar and vanilla barely smell alike, yet cooks put them together in 35,032 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Beaten whites trap air to lift the soufflé, and the yolks enrich its set custard structure.
Potato flour
Thickens the milk into a smooth paste that supports the folded whites.
Milk
Forms the liquid base that thickens with heat and gives the soufflé its body.

The step that matters

Gently fold in the beaten whites. Stirring or deflating the whites knocks out the air bubbles that make the soufflé rise, so the folding must stay light and quick.

Swap the potato

How well each one fits the dish's main ingredients (milk, flour, sugar, vanilla, egg):

  1. Arrowrootfits better
  2. Sweet potatofits better
  3. Beetrootfits about as well
  4. Potatothe original

Fit is the average pairing score against milk, flour, sugar, vanilla, egg. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

More soufflé recipes

You might also like